
Specialist Psychotherapy Services
Psychoanalytic Psychotherapy
Psychoanalytic Psychotherapy is for individuals seeking an in-depth service. This type of therapy aims to help individuals gain insight into their unconscious thoughts and emotions. By exploring past experiences and relationships, psychoanalytic therapy can help individuals better understand their current behaviours and emotions. You will usually meet with a therapist on a regular basis over an extended period of time.
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) aims to help individuals identify and modify negative thought patterns and behaviors. Through CBT, clients can develop practical skills to cope with challenges, manage stress, and improve their overall mental health.
Couples/Polyamourous Relationship Therapy
Designed to help individuals and multiple partners navigate the complexities of their relationships. In couple therapy, the focus is typically on resolving conflicts, improving communication, and fostering intimacy between two partners in a monogamous relationship. The therapist works with both individuals to address issues like trust, emotional needs, and patterns of behavior that may affect their connection. In polyamorous relationship therapy, the therapist supports multiple partners in navigating the dynamics of non-monogamous relationships, helping them manage issues such as jealousy, boundary-setting, communication, and negotiation of desires and expectations. Both types of therapy emphasize open communication, respect for differing needs, and personal growth, with the goal of creating healthier, more fulfilling relationships for all involved.
Transactional Analysis
Transactional analysis is a psychoanalytic theory that aims to understand human behavior, communication, and relationships. It focuses on the analysis of social transactions that occur between people and how these interactions can affect an individual's personality and behavior. By examining the ego states of individuals, transactional analysis can help people gain insight into their own behavior and improve their communication skills.
Specialized Therapy for Kink Practitioners and Sex Workers
In addition to traditional psychotherapy approaches, we offer specialized therapy services tailored for Kink Practitioners and Sex workers. With a compassionate and understanding approach, we provide a safe and supportive space for individuals with unique needs and experiences.
Sex and relationships after Sexual Trauma
Specialised support to rebuild intimacy after sexual trauma.